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You Will Improve Your Skill: This 1″ beaded jump rope is the recommended jump rope for fitness by the coaches and pros at Elite SRS. The beads provide just the right weight for “feeling” the rhythm, which allows you to learn advanced skills more quickly.
Fitness & Freestyle: At 3oz, this is the standard spec rope used for feedback when drilling new jump rope skills and strict form. It will not kink and keeps its shape for executing tricks. Ideal for men and women using as a daily workout jump rope.